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双语:深呼吸 让自己变幸福

时间:2013-05-26 09:59 作者:Anna 点击:

摘要:Happiness, not in another place but this placenot for another hour, but this hour。―Walt Whitman幸福,不在别的地方而就在这里。。。不在别的时候而就在此时。 美国诗人沃尔特惠特曼 All around the world, the present moment is filled with beauty

“Happiness, not in another place but this place…not for another hour, but this hour。”―Walt Whitman“幸福,不在别的地方而就在这里。。。不在别的时候而就在此时。”— 美国诗人沃尔特·惠特曼
  All around the world, the present moment is filled with beauty. If you are attentive, you will see it. If you are willing, you will help create it。当下这个瞬间,全世界都充满着美丽。如果留心,你就会发现;如果愿意,你也能创造这份美丽。
  Let's take a moment to think about the beautiful things happening around us. Right now, at this exact moment…让我们花费一些精力,去思考发生在我们身边的这些美妙的事物。就在眼下,就在此刻。。。
  1. A newborn infant just took her first breath。


   2. Two teenage romantics just received their very first kiss, from each other。

  3. Someone is driving their car with the windows down and singing to their favorite song at the top of their lungs。


  4. Volunteers in different cities are actively assisting and standing up for the powerless, the homeless, and the neglected who need someone to speak up for them。

  5. Someone is in the middle of complimenting a stranger who desperately needed a reason to smile。

  6. Two coworkers are cracking each other up and laughing so hard that they aren't even making any noise。

  7. A high school guidance counselor is contributing her time, encouragement, and a listening ear to help a student realize his passion and ability

  8. People near and far are holding hands with the person they love。


  9. A husband and wife who were drowning in debt ten years ago proudly hold a balance of zero on all their lines of credit。

  10. Someone is going above and beyond and doing a little extra work to make someone else's life a little easier。

  11. People from all over the world are online at crowdfunding sites likeGoFundMe pledging online donations to help strangers in need。

  12. Responsible designated drivers are getting their friends home safely。

  小编注:designated driver:指定驾车者,指的是参加社会集会的伙伴中为安全驾车送其他人回家而自愿戒酒者。

  13. A student tutor is volunteering her time to help a fellow student learn。

  14. Someone who has struggled with their weight for years is looking down at the scale, smiling。

  15. A long-term alcoholic just celebrated exactly one full year of sobriety。


  16. Somewhere someone is admiring a breathtaking sunrise, and somewhere else a surreal sunset。

  17. A friend is helping a friend rise above feelings of depression and suicide。


  18. Someone is holding the door open for the person behind them。


  19. A Good Samaritan is pulled over on the side of the road assisting a stranger who's having car trouble。

  20. Someone is celebrating the fact that they just broke their own personal best record。


  21. An active duty military member stationed overseas just received an email from a loved one。

  22. Hundreds of people are spending a few clicks of their time online at Free Rice.

  小编注:FreeRice 是联合国世界粮食计划署旗下的一款公益性质的网页游戏。

  23. Someone just accidentally overheard someone else say something nice about them。

  24. An emergency room surgeon just saved her patient's life。

  25. Two best friends are hugging each other after being apart for a while。


  26. Honest people are working tirelessly at various government agencies to help protect the basic human rights and civil liberties of their fellow citizens。

  27. Someone who suffered from a severe injury a while back is back on their feet。

  28. Several of the world's next great inventors, artists and entrepreneurs are working diligently on perfecting their breakthrough ideas and crafts。


   29. Someone is sitting quietly and smiling about the fact that there's nowhere else in the world they would rather be right now。


  30. Somewhere on the Internet someone is writing an encouraging comment on a blog post that will make others smile。

  There truly is beauty to be seen in every imaginable direction if you are willing to see it and help create it.



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